Peaceful therapy environment with pampas grass and candle, promoting calmness for virtual EMDR therapy, UMR insurance therapist for Mount Sinai employees, trauma, PTSD, and anxiety treatment.

Katherine Bourgeois Counseling, accessible mental health care.

Virtually access personalized mental healthcare from the comfort of your home.

Katherine Bourgeois, licensed therapist offering trauma-focused therapy, EMDR, and anxiety treatment in NYC, UMR insurance accepted for Mount Sinai employees.
Leaf icon symbolizing growth and healing, used throughout the therapy website design for a calming and natural aesthetic.

Hi I’m Katherine!

I’m a Licensed Psychotherapist who is passionate about mental health and making mental health care accessible.

Calming therapy office with soft lighting, comfortable seating, and natural elements, creating a peaceful space for trauma recovery, anxiety treatment, and mindfulness therapy in NYC.

As a therapist with extensive experience supporting healthcare professionals and individuals facing high-stress environments, trauma, PTSD, anxiety, burnout, and more, I am dedicated to providing compassionate and effective therapy. Specializing in virtual EMDR therapy and Dialectical Behavior Therapy (DBT), I offer flexible and accessible treatment options that are covered by UMR insurance for Mount Sinai employees and healthcare professionals, as well as other options for those seeking support.

My Approach

My approach is warm, empathetic, and non-judgemental. I see therapy as a joint venture where our thoughts and life experiences can be processed in a safe environment to develop solutions and explore our sense of self.

Let’s Work Together

Take the first step towards improved mental health with a free 10-15 minute consultation. Whether you’re dealing with trauma, PTSD, anxiety, or other mental health challenges, I’m here to provide the support you need through flexible and accessible virtual therapy.